Call: 021 190 4980
  • Welcome
  • Resources & Links
  • Books
  • Services
    • Vital Keys Coaching
    • Vital Keys Health & Nutrition
  • Who am I?
    • About Vital Keys
    • My Story & Background
    • Happy Clients
    • My Blog Posts
  • Contact Me

Here is your Lower-Carb Brain Healthy Guide:

Click on the PDF file below to download the Lower-Carb Brain Healthy guide as my gift to you:
lower-carb_brain_healthy_guide2.pdf
File Size: 295 kb
File Type: pdf
Download File

I would love to hear how you get on and what tips you find most useful.  Please feel free to email me your feedback or questions to vitalkeyshealth@gmail.com

​ You may also like my Brain Healthy book recommendations...
Picture
I have also selected these Brain Healthy books for you, which I highly recommend. You can read more about each book by clicking on it:
Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health
The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health
The End of Alzheimer's: The First Programme to Prevent and Reverse the Cognitive Decline of Dementia
The End of Alzheimer's: The First Programme to Prevent and Reverse the Cognitive Decline of Dementia
See my full book
​selection here...

Fishpond

Performance Consultant Health Coach
Health Coaches Australia & New Zealand Association

Services & Resources

Vital Keys Coaching
​Vital Keys Health & Nutrition
Resources & Links
​Recommended Books
​

About Michelle

​About Vital Keys
Client Testimonials
My Blog Posts
​Privacy Policy

Follow Michelle

Facebook
​Instagram
Twitter
​Join the Vitality, Joy & Resilience Community
​


​
​All prices quoted are in New Zealand Dollars.
​Services are delivered from Hibiscus Coast, Auckland, New Zealand. Local, national and international services available. Paypal is available for international payments, currency exchange fees may apply.
Full terms and conditions are here.
Michelle Bishop provides Health Coaching as part of a client-centred or patient-self-care holistic approach to retaining or regaining good health and preventing or managing disease.  Michelle works alongside GPs, specialist doctors, nurses, physiotherapists, occupational therapists, chiropractors, psychologists, nutritionists and other health support practitioners. Health Coaching helps people to take an active role in their own health, healthcare, disease prevention and self-management. Michelle is a compassionate coach and ally, delivering proven behaviour-change and lifestyle-modification coaching techniques, helping people establish their personal health goals, action plans, new habits & behaviours. This in no way replaces sound medical diagnosis, medication or medical advice. Please consult with your usual practitioner before embarking on major lifestyle changes. The content of this website is not intended to treat any health condition or disease.

Our mission is to support ordinary people to look and feel their absolute best at every stage of life.

©  Vital Keys Flourishing Health & Michelle Bishop
Credit to Pexels.com for use of their photo library
  • Welcome
  • Resources & Links
  • Books
  • Services
    • Vital Keys Coaching
    • Vital Keys Health & Nutrition
  • Who am I?
    • About Vital Keys
    • My Story & Background
    • Happy Clients
    • My Blog Posts
  • Contact Me