Here is your Lower-Carb Brain Healthy Guide:

Click on the PDF file below to download the Lower-Carb Brain Healthy guide as my gift to you:
lower-carb_brain_healthy_guide2.pdf
File Size: 295 kb
File Type: pdf
Download File
I would love to hear how you get on and what tips you find most useful.  Please feel free to email me your feeback or questions to michelle@wellhealthyyou.nz

​ You may also like my Brain Healthy book recommendations...
I have also selected these Brain Healthy books for you, which I highly recommend. You can read more about each book by clicking on it:

Fishpond


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​All prices quoted are in New Zealand Dollars.
​Services are delivered from Hibiscus Coast, Auckland, New Zealand. Local, national and international services available. Paypal is available for international payments, currency exchange fees may apply.
Full terms and conditions are here.
Michelle Bishop provides Health Coaching as part of a client-centred or patient-self-care holistic approach to retaining or regaining good health and preventing or managing disease.  Michelle works alongside GPs, specialist doctors, nurses, physiotherapists, occupational therapists, chiropractors, psychologists, nutritionists and other health support practitioners. Health Coaching helps people to take an active role in their own health, healthcare, disease prevention and self-management. Michelle is a compassionate coach and ally, delivering proven behaviour-change and lifestyle-modification coaching techniques, helping people establish their personal health goals, action plans, new habits & behaviours. This in no way replaces sound medical diagnosis, medication or medical advice. Please consult with your usual practitioner before embarking on major lifestyle changes. The content of this website is not intended to treat any health condition or disease.

Our mission is to support ordinary people to look and feel their absolute best at every stage of life.

©  Well Healthy You & Michelle Bishop