Vital Keys 2 Flourishing

Some Vital Keys to Flourishing

As the Vital Keys Coach I use my heart-centred approach to help people discover their unique vital keys to achieving optimal health and flourishing in a life well lived. Working together we identify and develop their unique Vital Keys 4 a Well Mind, Healthy Body, and an Authentic Life.

Vital Keys is a compassionate approach: coaching ~ facilitating ~ advocating ~ educating people to achieve Flourishing Health. Facilitating open-hearted transformation, habit change & personal growth. Michelle offers in-person appointments, programs & workshops in Hibiscus Coast, Auckland NZ. Online video-call appointments to anywhere.

There are six factors that may contribute to the experience of flourishing and a program or workshop with Michelle may focus on any number of these factors. Although flourishing in one area does in fact enhance the achievement of the others::

1. Happiness and Life Satisfaction
2. Mental and Physical Health
3. Meaning and Purpose
4. Character and Virtue
5. Close Social Relationships
6. Financial and Material Stability (VanderWeele, 2017)

Flourishing is not simply the absence of illness or disease. Flourishing provides numerous benefits. For example, flourishing has been found to have the following impacts:

• Fewer missed days of works
• Fewer half-days and work cutbacks
• Lower helplessness
• More clear life goals
• Higher resilience
• Higher intimacy
• Lower risk of cardiovascular disease
• Lower number of chronic physical diseases with age
• Fewer health limitations of daily living activities
• Lower health care utilisation (Keyes, 2007)

Michelle Bishop is the Vital Keys Coach and will help you 'gently and compassionately' crack your personal code to optimal flourishing and living a life well lived. 

Empowering YOU to discover your own personal lifestyle, nutrition, mindset and attitude hacks, and then use them to your best advantage in the pursuit of your heart-felt aspirations, dreams and goals.

Message me to organise your free 30 Minute Vital Keys Intro Call,
or
Join our 'Vital Keys 2 Flourishing' community group on Facebook here

Wishing you health and happiness

Michelle x

Excerpts used from https://positivepsychology.com/flourishing/  go there for more science based information about flourishing and what it can mean for you.
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