Selected especially for you

I highly recommend the books on this page. I have meticulously selected these especially for you, as they are aligned with my own personal health philosophies, strategies and coaching programs. You are welcome to ask me for my specialised support with implementing any of the suggested plans, protocols and programs from these books into your lifestyle. Click on a book to read full description  (you may buy if it suits your needs)...

​Cancer-Free with Food: A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health

​The End of Alzheimer's: The First Programme to Prevent and Reverse the Cognitive Decline of Dementia

BEAT Autoimmune: 
The 6 Keys to Reverse Your Condition and Reclaim Your Health​

Why Isn't My Brain Working?
​A revolutionary understanding of brain decline and effective strategies to recover your brain health​

​Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal:
​A revolutionary breakthrough in understanding Hashimoto's disease and hypothyroidism

​The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health

​Keto Diet:
​Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

​The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days

​Grain Brain Cookbook:
​More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health

​The Blood Sugar Solution:
​The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great

​The Blood Sugar Solution Cookbook: More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss

​The Eat Fat Get Thin Cookbook:
​Over 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health