Call: 021 190 4980
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A selection of my nourishing recipes

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Honour Your Body with Guilt Free Goodness

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Raspberry Brownies

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Nutri Lush Lollies

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Zesty Carrot Muffins

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Coconut Chocs

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Fermented Sprouted Chickpeas

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Fermented Beetroot Hummus

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Fermented Garlic

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Fermented Beetroots

Plant Protein Power Cookies
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on their way soon....

"Many studies have shown that the higher a young person's sugar intake the more violent, disruptive is their behaviour and concentration and attention span worsens. Sugar, and losing blood sugar control, is also linked to worsening mood."   
​- Patrick Holford -

Performance Consultant Health Coach
Health Coaches Australia & New Zealand Association

Services & Resources

Vital Keys Coaching
​Vital Keys Health & Nutrition
Resources & Links
​Recommended Books
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About Michelle

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​All prices quoted are in New Zealand Dollars.
​Services are delivered from Hibiscus Coast, Auckland, New Zealand. Local, national and international services available. Paypal is available for international payments, currency exchange fees may apply.
Full terms and conditions are here.
Michelle Bishop provides Health Coaching as part of a client-centred or patient-self-care holistic approach to retaining or regaining good health and preventing or managing disease.  Michelle works alongside GPs, specialist doctors, nurses, physiotherapists, occupational therapists, chiropractors, psychologists, nutritionists and other health support practitioners. Health Coaching helps people to take an active role in their own health, healthcare, disease prevention and self-management. Michelle is a compassionate coach and ally, delivering proven behaviour-change and lifestyle-modification coaching techniques, helping people establish their personal health goals, action plans, new habits & behaviours. This in no way replaces sound medical diagnosis, medication or medical advice. Please consult with your usual practitioner before embarking on major lifestyle changes. The content of this website is not intended to treat any health condition or disease.

Our mission is to support ordinary people to look and feel their absolute best at every stage of life.

©  Vital Keys Flourishing Health & Michelle Bishop
Credit to Pexels.com for use of their photo library
  • Welcome
  • Resources & Links
  • Books
  • Services
    • Vital Keys Coaching
    • Vital Keys Health & Nutrition
  • Who am I?
    • About Vital Keys
    • My Story & Background
    • Happy Clients
    • My Blog Posts
  • Contact Me